Curcumin helps fight oxidative stress, which plays a role in aging and many chronic diseases.
4. May Help Soothe Cold and Flu Symptoms
Golden Honey is commonly used to:
Relieve sore throat
Reduce cough
Support recovery
How to Take Golden Honey
For Cold or Flu Symptoms
Day 1: ½ teaspoon every hour
Day 2: ½ teaspoon every 2 hours
Day 3: ½ teaspoon 3 times a day
For Daily Prevention or Joint Support
Take 1 teaspoon daily
Best taken:
On an empty stomach
Or mixed into warm (not hot) tea