In recent years, air fryers have become one of the most popular kitchen appliances worldwide. Their promise of crispy, “fried-like” foods with less oil has made them a go-to for busy home cooks seeking convenience and perceived healthier results. However, health and cooking experts are now urging consumers to understand both the benefits and limitations of using air fryers as a replacement for traditional ovens.
What’s Behind the Warning?
Air fryers are excellent for smaller portions, quick cooking, and achieving a crispy exterior without deep frying. But experts caution that: