Swish for 30 seconds, then spit it out.
5. Boost Teeth with Herbal Remedies
Certain herbs have incredible antimicrobial and enamel-protecting consequences:
✔ Clove oil – Natural pain relief and antibacterial properties
✔ Neem – Fights bacteria and supports oral health
✔ Licorice root – Lessens plaque and strengthens gums
Apply diluted clove oil directly to the affected tooth for relief.
6. Stay Hydrated & Improve Saliva Production
Saliva naturally remineralizes teeth and washes away bacteria.
✔ Drink plenty of water
✔ Chew sugar-free gum with xylitol to stimulate saliva
✔ Avoid dry mouth triggers like smoking and alcohol