Product choice matters as well. As hair becomes finer or drier with age, gentle or sulfate-free shampoos are recommended for sensitive scalps. Conditioner is best applied from mid-lengths to ends to avoid flat or oily roots.
Weekly hydrating treatments can help hair that feels dry or coarse. Warm water, gentle massaging with fingertips, and thorough rinsing help maintain scalp health. Avoiding heavy oils directly on the scalp prevents buildup and excess greasiness.