R: Choose vegetables.
B: Consume a wider variety of foods and more fish.
AB: Choose seafood and lean meats.
Blood type and personality: People with blood type A are considered peaceful and creative. People with blood type O are considered extroverted and outgoing. People with blood type B are considered determined and passionate. They are independent and strong, while people with blood type AB are considered reliable and responsible.
Blood type and fertility: According to a study, women with blood type A are more fertile than women with blood type O, who have fewer eggs due to higher levels of the fertility hormone FSH.
Blood type and stress sensitivity: We react according to our blood type. People with blood type O are even more likely to get angry because they have higher levels of cortisol and adrenaline.
Antigens in the blood: Antigens differ according to blood type. For example, blood type A has A antigens and B antibodies; in blood type B, there are B antigens and A antibodies. In blood type AB, there are A and B antigens, but no antibodies. However, with blood type O, there are no antigens, only two types of antibodies: A and B.
Blood type and weight gain: Depending on your blood type, you tend to gain weight or have a flat stomach. With blood type O, you are more likely to gain fat.