Guava: Unlock Nature’s Hidden Power for Sharper Vision and Healthier Eyes.

Nutrient/Compound Guava (1 medium) Carrot (1 medium) Spinach (1 cup raw)
Vitamin C 209 mg 7 mg 8 mg
Vitamin A (equiv) 17% DV 104% DV 56% DV
Lutein+Zeaxanthin Moderate Low High
Fiber 3 g 2 g 0.7 g
Potassium 14% DV 7% DV 5% DV
Guava balances multiple supports in one tasty package.

But Is Guava the Missing Piece in Your Diet?