Now, all of the symptoms we have discussed can be attributed to other health issues as well, so there’s no need to panic if you experience things like fatigue, irritability or increased thirst for a short period of time. The same goes for any of the other potential diabetes warning signs.
However, if these symptoms become persistent and are accompanied by other diabetes red flags, it’s time to get checked out by your doctor.
Your doctor will run blood tests to assess your A1C levels, which provide a snapshot of your blood sugar stability over the previous 3 months. They may also do a fasting glucose test. You will want to request an insulin level test as well, as insulin levels often start rising long before blood sugar becomes elevated.
To reverse type 2 diabetes and prediabetes, making the right dietary and lifestyle changes is critical. A diet rich in antioxidants, organic vegetables and fruits, and naturally-raised meats, poultry and fish, combined with certain targeted natural supplements, can help stop the progression of diabetes and reduce the damage it does to your body.